Teeth whitening is a great way to get your smile back after years of staining your teeth with black coffee, chocolate and cigarettes. Unfortunately, most teeth whitening products contain hydrogen peroxide which thins out the enamel covering your dentin and leaves your teeth vulnerable to extreme temperatures. While the pain may not last long, here are some useful tips from drhornsbydental.com.au on how to stop tooth sensitivity after whitening;
1.Use a desensitizing treatment.
There are several ways you can desensitize your teeth after the whitening to prevent or stop the pain. You can use a desensitizing toothpaste like sensodyne and a soft brush once or twice a day or apply a fluoride gel over your teeth for a while. Alternatively, you can have the dentist apply some varnish on your teeth after the whitening treatment.
2.Steer clear of extreme temperatures.
You might need to avoid eating hot or cold meals for at least three days until the sensitivity goes away. This means also brushing your teeth with warm water instead of cold and always carrying war drinks.
3.Chew sugar free gum.
Chewing a pack of sugar free gum one piece at a time will definitely make tooth sensitivity less after whitening. Chewing gum strengthens the teeth and helps you produce more saliva which is good.
4.Take an anti-inflammatory.
Taking an iboprufen or something similar is a great way to cool down the pain. The dentin is inflamed by the hydrogen peroxide in whitening agents so anti-inflammatory medicine can help to reduce sensitivity.
Ideally, the best thing is to protect your enamel by applying a desensitizing paste or gel over the teeth before the whitening treatment. It’s also very important to use products with the least amount of hydrogen peroxide and use them sparingly as too much teeth bleaching is bad for the teeth. If the pain or sensitivity persists, be sure to see your dentist who can show you how to stop tooth sensitivity after whitening.